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Afrii Diaspora Dialogue
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2 books

  1. Under Pressure

    Author: Frita McRae Fisher

    If you have high blood pressure or hypertension, you are at risk for heart disease, stroke, and other complications. This high blood pressure book will help you take charge of your health by providing you with easy-to-follow tips and advice on how to lower blood pressure naturally, how to work with your doctors, and empower you to actively improve your health. Written by Frita McRae Fisher, M.D., a medical doctor who has been triple board-certified in Nephrology, Internal Medicine, and Pediatric

    • Published on 2022
    • 1,012 pages


  2. The 3-1-2-1 Diet

    Author: Dolvett Quince

    Tried every diet and weight loss promise out there, but just can't keep the weight off? Finally ready to drop those pounds fast, without feeling deprived? Fitness guru and trainer from The Biggest Loser, Dolvett Quince, finally shows you how with his revolutionary diet and fitness program THE 3-1-2-1 DIET. Losing weight and keeping it off forever can only happen when you don't feel deprived, you eat what you love, and you stay motivated. And, that's just what you'll experience with THE 3-1-2-1-D

    • Published on 2013
    • 320 pages


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